Love Me Some Breakie: Açaí Bowl

Necessary Ingredients (serves 2):

  • 2 frozen bananas (remove the peel and freeze them the night before)
  • 3 tablespoons açaí powder
  • 2 cubes of ice**
  • 1/4 – 1/3 cup liquid (I used almond milk, but you can use any milk to make it creamy or just water — amount of liquid depends on the consistency you’d like)
  • 1/2 cup frozen berries (I used raspberries and blueberries)
  • Toppings
    • goji berries
    • chia seed pudding ( made with 1 teaspoon chia seeds with 1 tablespoon almond milk)
    • homemade granola with nuts
    • fruits (I used mango, dragon fruit, and passion fruit)

** if you’re using frozen açaí puree, you do not need the ice cubes

Procedure (really easy):

  1. Blend frozen bananas, açaí powder, ice, liquid, and frozen berries until it has an ice cream consistency
  2. Pour it out into bowls and top it with whatever you fancy

Honestly such a great breakfast to have with lots of antioxidants, nutrients, fibre, and healthy fats. Also, in case you didn’t know how to, you pronounce “açaí” like “ah-sa-eee” (don’t worry, I didn’t know until a few months ago).

Hope you enjoy it!

 

T

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